Headspace Guide To Sleep | Official Trailer | Netflix

Sleeping isn't easy. We got you. Headspace Guide To Sleep offers a new facts and tips about sleep, backed by science. We'll answer questions like: is looking at your phone in bed really that bad? Do we really need 8 full hours of sleep? And can pills help. With mindfulness and meditation, this series will give you the tools you need to get a good night's and wake up ready to take on the day. Watch Headspace Guide To Sleep, only on Netflix: SUBSCRIBE: About Netflix: Netflix is the world's leading streaming entertainment service with 204 million paid memberships in over 190 countries enjoying TV series, documentaries and feature films across a wide variety of genres and languages. Members can watch as much as they want, anytime, anywhere, on any internet-connected screen. Members can play, pause and resume watching, all without commercials or commitments. Headspace Guide To Sleep | Official Trailer | Netflix Learn