Home Workout Routine - Best Bodyweight Exercises

Exercise Routine, Sets/Reps - BUFF DUDES T-SHIRT! "Insanity is doing the same thing over and over again and expecting different Tired of the gym, or do you not even have access to one? Then try the Dudes Home Workout. This routine is full of exercises which will help you build your total physique - the Dude physique. Guns, Shields, Abs n' Wheels - they're all here, and they're ready