Purna Matsyendra Asana!

Purna Matsyendrasana Complete Matsyendrasan pose Enhances back circulation, increases muscle flexibility, stretches the vertebra and disc and frees the nerves from tension. Tones nerves in the neck which connect the brain with the different parts of the body and helps to relieve neck and headache. alignment and correction during your training at Patanjali International Yoga Foundation situated in Rishikesh on bank of holly Ganga river and in the lap of Himalaya! PIYF is Best place for Yoga!