BeFiT 301 Series- 5 Min Plyo Cardio Calorie Burn Workout- Maddy Curley

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BeFiT 301 Series- 5 Min Plyo Cardio Calorie Burn Workout with Maddy Curley is an explosive, fat-incinerating cardio workout routine that packs a punch rotating between low-impact cardio moves and high-intensity plyometric exercises to maximize weight loss potential and tone the body from top to bottom in just 5 minutes! Turn up the burn as you strengthen the core and challenge all of the major muscles of the body with Expert BeFiT Trainer, Gymnast and Actress, and Fitness Coach from the Transform Series & 7