Arm Bar from Guard Using High Guard | MMA Submissions

Watch more How to Do MMA Submission Holds videos: Learn how to do an arm bar from guard MMA submission using high guard from Team Radical MMA head coach Rene Dreifuss in this Howcast video. All right guys, now we are going to do another arm bar from the guard, and the first arm bar we did, the one that Chad showed, is a little bit more opportunistic because the guy is throwing a punch. Now, we are kind of a litt