BMF Ranch - The Dudes Do the Dunes

Fight camps in full swing so the boys headed to the famous Greg Jackson sand dune for some cardio. Joined by the trainers of Elevate PHW to keep everyone honest it took 10 hill sprints before the legs were shot. Jared Gordon unfortunately took a shin to the nose in the morning practice, but he has a great story and 11 stitches to pass on. Next stop, The Ranch.