The Freestyle Spirit Hz) | Concept & Choreography by VillN Lor

Be with nature. Walk slowly. Breathe. Open all your senses. This is the healing way of Shinrin-yoku, a term used from the Japanese culture that means “forest bathing,” taking in the atmosphere of nature in order to recharge the soul. Nature has been scientifically proven to heal the mind, body, and soul. Many of us have gotten used to the instant gratification that entertainment provides, but have forgotten the healing power that comes from simply sitting with Mother Nature. You did not come into this world. You came out of it, like a wave from the ocean. You are no stranger here. Escape the urban cage and go deep into the wild. 7.83 Hz – Earth’s heartbeat.