Katrin Davidsdottir & Tori Dyson: "Lead Foot"
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Katrin Davidsdottir and Tori Dyson hit the CompTrain Workout of the Day, "Lead Tori reflects on how she started training with Katrin. Kat explains why all the plants are dead at CrossFit New England.
"Lead Foot"
AMRAP 4:00
27 Calorie Row
27 Burpees
27 CTB Pull-ups
Rest 4:00
AMRAP 4:00
21 Calorie Row
21 Burpees
21 TTB
Rest 4:00
AMRAP 4:00
15 Calorie Row
15 Burpees
15 Pull-Ups