BARBARIAN REQUIREMENTS 2K16 | MECKANIMAL | ZEF | SUMMER SHREDDING Ep 6
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In this 6th episode of the series i present you my worse nightmare routine i had never been able to complete .
Barbarian Reqs Version 1:
5 Muscle Ups
45 Dips
25 Pullups
55 Pushups
5 Muscle Ups
ALL In 6 min or less.
The insane part is make it all unbroken sets and CLEAN of course .
I think im better than 5 years ago in 2011 where i was sloppy and would break very often my sets on top of the last 5 muscle ups that used to be painful to watch .
My time today was 6:06 and im pretty satisfied with the overal