Tank Top Arms Workout - Best Upper Body Workout for Toned Arms, Shoulders Upper Back
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Hammer Curl – Kelli is using 12 lbs
Bentover Tricep Extension – Kelli is using 9 lbs
Chest Fly – Kelli is using 18 lbs (15 lbs for the second round)
Reverse Fly – Kelli is using 6 lbs (3 lbs for the second round)
Overhead Press – Kelli is using 12 lbs (9 lbs for the second round)
Dumbbell Pulllover – Kelli is using 12 lbs (9 lbs for the second round)