Бурпи. 21 вариант.
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21 Burpee Exercises
1. Bench Burpee (0:34)
2. Step Burpee (0:47)
3. Modified Burpee (1:02)
4. Basic Burpee (1:14)
5. Mountain Climber Burpee (1:28)
6. Lunge Burpee (1:45)
7. Side Balance Burpee (2:00)
8. Snowboard Hop Burpee (2:25)
9. Plyo Jack Burpee (2:40)
10. Single Leg Burpee (2:52)
11. Squat Burpee (3:05)
12. Bull Dog Burpee (3:19)
13. Skier Hop Burpee (3:30)
14. Double Jump Burpee (3:46)
15. Single Arm Burpee (3:59)
16. Half Burpee (4:11)
17. Corncob Burpee (4:21)
18. Spiderman Burpee (4:38)
19. Skater Hop Burpee (4:59)
20. Lateral Hop Burpee (5:11)
21. Burpee Sit Thru (5:25)