Billie Jo Alive, Low Impact Workout

In the 1980s Billie Jo Herberger was the exercise director at the world's most exclusive spa - Elizabeth Arden's Maine Chance Beauty Spa in Phoenix, Arizona. Now, Billie Jo's classic low-impact workout is the perfect companion to help you stay fit at home. BILLIE JO ALIVE! This is the classic low-impact total body toner. Experience a very personal and private, one-on-one total body workout with one of the world's most admired fitness experts. BILLIE JO ALIVE is two-half hour non-aerobic workouts that will help you build strength and muscle tone, improve flexibility and coordination, and increase your energy. This is a safe workout designed to shape you beautifully! Filmed on location in the spectacular Arizona desert with the Superstition Mountains and natural vegetation as the background, Billie Jo's soothing voice is encouraging and inspirational, as she motivates you to bring out the best in yourself. It's exhilarating - it's fun. Celebrate your bod