5 Eating Habits That Got Me Shredded (You Must Try These Out!)

If you’re looking to get lean, here are 5 healthy eating habits that got me shredded and will help you get results on your fitness journey. Previous videos on the topic of building muscle: Why 90% of People In The Gym Won't See Results (Reality Check) Most Honest Advice For Building Muscle (As a Natural) Subscribe here If you want me to coach you on your fitness journey, go to - you will see the expected results of my coaching program. There you can also apply to work with me. About the video: When it comes to getting lean, your eating habits are the most important element. Yes, resistance training is important for building muscle and preventing muscle loss but the primary driver of fat loss is creating a calorie deficit through your nutrition. Unfortunately, most people