Contortion Training by Flexyart 166: Solo Training Straddlesplit Also Yoga, Poledance, Ballet, Dance
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Corona Solotraining with Natascha:
Working alone on Straddlesplits and Straddle Oversplits with the help of 5 Kilo (11 Pound) Weightlifting Weights.
Info: This Video is extra made for the Corona Time. So actual no Training with Body Contact.
Stay healthy and happy !!!
Frederick
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