Build Your Deadlift with Johnnie Jackson - Deadlift Protocol Episode 6
Views: 2
0
0
Mindset and liftestyle!
Both of these are crucial for going for personal records or attaining goals and need to be conducive with building strength. Josh Bryant goes into depth with both of these this episode.
This series is everything you need to know about the conventional deadlift. Download the pdf. Josh details everything out from transference of the deadlift to athletics to mental and execution cues to perform this lift as efficient and HEAVY as possible!