Stormzy feat. Ed Sheeran & Burna Boy - Own It // AB WORKOUT / No Equipment I Pamela Reif
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my FAVORITE Song Workout so far!
I'm getting the hang out of this haha :) // Werbung
This workout trains our core muscles: abs, side abs / obliques, lower abs, as well as stability, balance, shoulders & arms.
I came up pretty quickly with a routine to "Own It". For the other Song Workouts it took me at least 1-2 hours, but this one matched nicely within 15 minutes :) hope you like it too!
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