What I eat in a week as a Naturopathic doctor following an anti-inflammatory diet!
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Hi guys,
Happy Sunday! This week I am so excited to chat about what an anti-inflammatory diet actually is and to share some of my favourite anti-inflammatory meals!
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Peanut Sauce:
- Low sodium tamari
- Rice vinegar
- Garlic powder
- maple syrup
- Peanut butter
- Water to thin
Time Stamps:
00:00- Intro
00:26- Monday
05:37- Tuesday
07:12- Wednesday
11:26- Thursday
13:31- Friday
Music:
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