Booty Sculpting Low Impact Pilates Workout
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Booty Sculpting Low Impact Pilates is the best workout if you want to sculpt beautiful, peachy booty. #BootySculpting #BootyLowImpact #ButtPilates
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This Pilatesness class will help you to tone and strengthen your butt. This low-impact workout will target your gluts from many angles.
Enjoy in this quick Booty sculpting Pilatesness Class and if you want even better results try Pilatesness Online Studio 7-days for free
0:00 Intro
1:00 Leg lift
1:50 Pulsing
2:00 Knee to elbow
2:35 Side to side taps
3:20 Child pose
3:30 Other side - Leg lift
4:05 Other side - Leg pulsing
4:14 Other side - knee to elbow
4:37 Other side - side to side taps
5:12 Child pose
5:30 All 4 - Leg lift
6:05 Heel to ceiling
6:24 Side bent knee raises
6:43 Other side - Leg lift
7:08 Other side - Heel to ceiling
7:25 Other side Side bent knee rais