A Doctor's Guide to ESTROGEN DOMINANCE: Symptoms, Root Causes, and Treatment
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Dr. Rajsree Nambudripad, MD is board-certified in Internal Medicine and founder of OC Integrative Medicine in Fullerton, CA. In this video, she describes ESTROGEN DOMINANCE, which is becoming an epidemic in women AND MEN! Did you know we are exposed to chemical estrogens (xenoestrogens) in our food and environment? This video cover how estrogen is metabolized in the liver and gut microbiome ('Estrobolome'). Learn how to manage estrogen dominance through diet and lifestyle.
Chapters:
00:00 Introduction
01:58 Symptoms of Estrogen Dominance
03:42 Root Causes of Estrogen Dominance
04:26 Xenoestrogens
05:28 Liver Detox Pathways
05:49 Constipation and Estrogen Dominance
06:26 Gut Estrobolome
07:01 COMT Gene mutation
07:48 Pesticides
09:05 Anovulatory Cycles
09:41 How to Treat Estrogen Dominance
09:57 Diet For Estrogen Dominance
11:01 Cruciferous Vegetables
11:25 Magnesium and Fiber
11:50 Estrogen Balancer
12:22 Calcium-D-Glucarate
12:48 Othe