At Home Total Body Slimming Workout - Using Only a Couch!

Now that we're doing all our workouts at home, it's time to get resourceful. There are SO MANY regular household items you can turn into exercise equipment, and today we're using my fave the couch!! We're gonna work the whole body - arms, abs, legs, you name it!! You've got 10 moves, one minute on, 10 seconds off: 1. Squats 2. Squat Knee Tuck 3. Tricep Dips 4. Split Lunge (R) 5. Split Lunge (L) 6. Couch Climbs 7. Leg Outs 8. Couch Taps 9. Russian Twists 10. Couch Arm Balance Workout starts at 1:1