"The Fire" by Kina Grannis - Pre-Cool Down Choreo by Lauren Fitz

For my dancers out there, this is a little bit a 'lyrical' infused into my fitness class. I randomly found this song and it just spoke to me. I wasn't sure how a majority of my class would feel about it b/c only 10-15% of them are former dancers, but everyone in my class liked it and did really well with it. I do this song right before my stretching cool down. Hope you like it!! -Lauren