Idea to Stop Panic Breathing in BJJ & Adam Selfies Gauntlet Walk (Comment Replies)
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Recently I did a comment reply video where I answered a handful of messages people have left in the comments. That video is here at: . So I figured we continue on in the series.
========= In this video I reply to the following questions and comments =========
- What would I have done if I wasn't a BJJ coach?
- My thoughts on the gauntlet? (I include a short snippet of Adam walking the gauntlet while recording the video)
- Dealing with letting go of the ego and how we use it to our benefit.
- Why did I choose Chew Crew for the Youtube membership.
- How to not panic breath during training and a simple breathing exercise I use.
Hopefully the video is entertaining and/or useful.
-Chewy
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