FULL BODY DANCE CARDIO WORKOUT - JIVE | SHARNA BURGESS

Says it all in the title my loves!!! This was taken from a a live workout class I did and ppl really loved it so I wanted to share!! This dance cardio is an amazing full body workout that will tone those legs like no other. JIVE is one killer of a dance and it’s hard so please pace yourself!! Every time you do it you can push a little harder. Remember you do not have to be perfect in the beginning, if you need to do the lower Intensity moves that’s ok!!! The key is to just keep moving. Proud of you for doing this one today, let me know in the comments how you did!!! This workout set is by one of my faves LNDR. I have SO MUCH of their stuff and have put a little list together of this one and some of my other faves. Check them out below!! This video leggings Other LNDR sets I love you may have seen me in. Marvel yoga/gym set Bra : Pants : Marvel Technical yoga/gym Set Bra: