Ayurvedic Indian Massge - Abhyanga Navarakizhi - Relaxing Full Body Massage with Rice and Milk

ABHYANGAM [GENERAL MASSAGE OF BODY WITH OIL] Abhyangam is a popular body massage in ayurveda. The word abhyanga itself means to masasge. Abhyangam is an integral part of the daily routine recommended by this healing system for overall health and well being. Abhyanga is the anointing of the body with oil. Often medicated and usually war, the oil is massaged into the entire body before bathing. For thousands of years people have used abhyanga to maintain health, benefit sleep patterns, increase longevity. It