Amazing 60 Year Old Training - Barstarzz

Wayne Quong, 60 year old from Vancouver, Canada. After decades of inactivity, started on his fitness journey just 4 years ago. Hoping to inspire others, and show that calisthenics and lifting "heavy shit" can be your fountain of youth too! Check out his Instagram @adairclient Click Here To Subscribe! ► Website ► Ω Shop Ω Check Out Our Shop! Clothes, Equipment, Training Education Workshops / Classes / Performances Official