Tai Chi Chuan Spectacular Sunrise [tàijíquán, t'ai chi ch'üan, taichi, taiji, taijiquan]

Tai chi chuan, tàijíquán, t'ai chi ch'üan, taichi, taiji, taijiquan, 太极拳, 太極拳, TIE-chee, Chinese martial art Tai chi The ancient art of tai chi uses gentle flowing movements to reduce the stress of today's busy lifestyles and improve health. The health benefits include: improved circulation, balance and posture; increased strength and flexibility; and reduced stress. Although not a substitute for proper medical treatment, the taijiquan practice can help to improve the health and quality of life for<br/><br/>