Rafael Fiziev and Zanyar Hassani teach defenses vs single leg takedowns

Coach Rafael Fiziev and Zanyar Hassani teach 2 defenses against single leg takedown attempts in the MMA class here at Tiger Muay Thai. Our MMA classes run every Monday-Friday at 4pm, with an emphasis on wrestling the Tuesday and Thursday classes. Come train with us by booking a camp today at Get TMT gear: Subscribe for more training, instructional and fight videos: