INSANE Butt Blaster | Home Workout for a Lifted Booty

To be honest, I wrote out this workout before trying it and OMG guys I was DYING!!! My butt and my hamstrings were on fire and I could barely move! All from drawing shapes with my booty! Today we’re going to draw 4 different shapes with our butts: triangle, circle, U, and I. All these different motions will force our entire backside to be challenged. Now do this with you make it through without stopping? Here are the exercises: - Triangle Butt - Circle Butt - U Butt - I Butt Here is where I get all of my music! Epidemic Sound: My outfit & yoga mat are from: ****** Cassey Ho is an award-winning fitness instructor, entrepreneur and online personality. As the creator behind Blogilates, the #1 female fitness channel on YouTube, she’s transformed millions of lives through helping them achieve their strength and weight-loss goals. She focuses on making fitness fun and the